Easy & Fresh Vegan Jackfruit Recipes
We all share the same notion that diet forms an integral part of our nutritional health. Many people continue to shift from the typical dietary options to speciality diets to offer their bodies proper nourishment. That said, we’ve seen a significant number of individuals adopting vegan or vegetarian dishes over animal-based foods.
Eating vegan foods means your diet consists of only plant-based ingredients while avoiding any foods that come from animals. On the other hand, vegetarians only avoid animal protein, but they may consume other animal products, including honey, dairy products, eggs, etc. The main idea behind going vegan is to alleviate the suffering endured by animals during rearing before they are slaughtered for food. That means that vegans need to find supplementary dishes to make up for the nutritional deficit.
Vegalish jackfruit-based vegan foods offer you something different to add a twist to your best jackfruit recipe. By purchasing our wholesale jackfruit packaged foods, you start to gain several benefits. Here’s the catch!
Our vegan foods provide a tantalizing taste that can add a stand-alone flavour to the dish of your preference. We have different flavoured jackfruit products to match each meal. They include the BBQ pulled jackfruit sauce, salsa sauce, green jackfruit curry, and tender jackfruit.
All our products are 100% plant-based, and you can expect low levels of saturated fats, which prevents several health issues. For instance, the vegan jackfruit curry has a high fibre content that promoted proper functioning of the alimentary canal. Therefore, you may order Vegalish products to produce some of the best fresh jackfruit recipes.
Through wholesale purchases, restaurants and catering facilities can enjoy discounted prices, which enables them to create special pricing for their menu listings. With a low-cost expenditure, restaurant managers can maximize their revenues.
Our fresh jackfruit recipes offer an easy and convenient technique of food preparation. They are “heat-and-eat” products. All you have to do is to transfer the contents into a pan and heat for a few minutes, then serve.
1. BBQ Jackfruit – Tender jackfruit slices in barbecue sauce
For the perfect substitute for pulled pork, you may try out the BBQ Jackfruit. The ingredients include tender jackfruit slices that have a meaty texture and can be used in the preparation of different fresh jackfruit recipes that include jackfruit pizzas, a stuffed wrap, sandwich, and jackfruit burgers.
Vegalish mixed several ingredients to create this wholesome vegan meal. Among the components used include tomato paste, tamarind, tomato paste, water, acidity regulator, preservatives, spices, stabilizers, and 71% jackfruit sauce. This barbecue jackfruit offers 423Kj and 101 Kcal of energy.
The BBQ pulled jackfruit is a recommendable dish, as it is rich in fibre and provides just the number of calories you require to maintain a healthy body. Use our BBQ pulled Jackfruit sauce as a topping for your pizza, burger, taco, and wraps.
Carbohydrates: 25.18g, Carbohydrates w/ sugar: 12g, Carbohydrates w/fibre: 8g, Fat: 0.28g, Saturated fat: 0.03g, Protein: 1.24g, Salt: 0.005g
How to Prepare
Place a pan on medium heat and empty the barbecue jackfruit into it. Stir occasionally for even heat distribution. In case you use a microwave, tune it at 800W and place the Vegalish jackfruit BBQ inside for about four minutes. Ensure you also stir.
Each pack of barbecue jackfruit pack weighs 300g and includes three pieces. It should be consumed in three days after you open the packet. We also recommend that you preserve it in a refrigerator.
2. Jackfruit Indian Curry – Tender jackfruit pieces in curry sauce
The tender jackfruit pieces in curry sauce feature rich spices and ingredients; well blended to form a tantalizing curry sauce. We prepare the vegan/ green jackfruit curry using fresh ingredients such as ground coconut, turmeric, garlic, ginger, jaggery, tomato, coriander, chilli, water, salt, mustard, and coconut oil. It offers 996Kj and 238Kcal of energy.
It is a vegan jackfruit curry option that can add a sweet, spicy flavour to meals like rice and bread. Although it has low-calorie content, the green jackfruit curry has high fibre content, which helps in digestion and stabilizing blood-sugar levels in the body.
Carbohydrates: 17.98g, Carbohydrates w/ sugar: 3.58g, Carbohydrates w/fibre: 9.76g, Fat: 24.27g, Saturated fats: 0.96g, Protein:1.38g, Salt: 0.006g
Vegalish products are stored under controlled conditions. Once you open the pack, please ensure to refrigerate the meal to maintain freshness. Consume the vegan jackfruit curry within three days after opening the package.
3. Salsa Jackfruit – Tender jackfruit in salsa sauce
Are you looking for a vegan meal with a mild tangy taste, yet spicy too? The purchase the Vegalish jackfruit salsa. When tasted, it offers a slightly sweet feel that has a tingling effect on your taste buds. The jackfruit salsa is an excellent accompaniment for dishes like enchilada, wraps, tacos, and burgers.
Vegalish salsa fruit meal contains 71% of tender jackfruit, glucose, tomato, tomato paste, pepper, green chilli, salt, garlic, herbs and spices, stabilizers, preservatives, and acidity regulators.
The jackfruit salsa contains high fibre content, which is excellent in regulating proper churning in the stomach. Low in calories, the jackfruit in salsa sauce lets you maintain the perfect body weight.
464Kj and 111Kcal of energy, Carbohydrates: 27.2g, Carbohydrates w/ sugar: 9g, Carbohydrates w/fibre: 11g, Fat: 0.79g, Saturated Fats: 0.05g, Protein: 1.58g, Salt: 0.005gn
Each pack is ready for consumption. Heat in in a pan or a microwave (800W) for about four minutes and serve while hot.
4. Tender Jackfruit – Tender jackfruit lumps in the water
Vegalish tender jackfruit contains high jackfruit content. Among the key ingredients during processing is water. Due to its richness in jackfruit, this product is ideal for the preparation of your best jackfruit recipe and other plant-based meals. It is 77% jackfruit and 23 % water to deliver 393Kj and 94Kcal of energy.
You can use the tender jackfruit as a substitute for meats. It has low levels of calories and fats that saturates but high fibre content. Due to the high volumes of fruit and water, this product can be used to bring out the flavours of your best jackfruit recipe.
Carbohydrates: 24g, Carbohydrates w/ sugar: 0g, Carbohydrates w/fibre: 2.4g, Fats: 0.3g, Saturated Fats: 0.1g, Proteins: 1.45g, Salt: 0.005g
Need a few cooking tips?
The tender jackfruit can be used as an ingredient for preparing your favourite sauce. Pour the content in your sauce and let the mixture cook for 20 minutes.
Alternatively, you can marinate the lumps of tender fruit jackfruit, and deep fry them for a crispy, spicy meal.