Tender jackfruits pieces in a rich curry sauce
The tender jackfruit pieces in a rich curry sauce is a uniquely blended spicy curry made up of turmeric, shredded coconut, garlic, ginger, and other spices that are prepared using coconut oil. Some of the accompaniments that complement such a meal include rice and naan bread. You should heat the curry sauce using a pan or a microwave oven before consuming it.
As for the vegetarians, this is a suitable plant-based meat alternative. The calories content in this curry sauce is low; nevertheless, the fiber content is high. The main ingredients include turmeric, coconut oil, and spices. The spice level is also medium. The Indian curry sauce is already cooked, and some of the suitable accompaniments include rice and naan bread.
The ingredients of the rich curry sauce are Tender jackfruits (71%), Shallots, Curry leaf, Coriander, Coconut, Red Chilies, Cumin, Fennel, Chili Powder, Tomato, Onion, Tamarind, Garlic, Salt, Water, Coconut Oil, Jaggery, Green chili, and Mustard.
The typical value of the rich curry sauce in 100g/ml is:
- The energy content is 996KJ and 238Kcal.
- Fat content is 24.27g.
- 0.96g of the fat saturates.
- Carbohydrates amount to 17.98g.
- Carbohydrates with sugars- 3.58g.
- Carbohydrates with fiber- 9.76g.
- Protein content- 1.38g.
- Salt- 0.006g.
An Overview of the Cooking Instructions
Enjoy your meal and take advantage of the available recipe on how to prepare the jackfruits-based products. For starters, you should empty all the contents into a pan. A medium flame should be used during the food preparation process. Heat the rich curry sauce for 5 mins and empty the contents into a container or a bowl. Heat the sauce for 4 mins at a capacity of 800W in a microwave. Make sure that you are stirring the sauce throughout the process.
Tenders jackfruits are in lumps and can be cut into pieces to fit consumer’s taste. Our products could be stored in ambient temperature. Once opened, refrigeration should be carried out to ensure that the curry sauce retains its freshness.